letters and numbers

rapini

 resemble broccoli
orm a large head
bitter taste
southern Italian cuisines
 Portuguese cuisine
friarielli
broccoletti
turnip tops cime di rape
mustard family
used in cooking
edible yellow flowers may be blooming among the buds
nutty, bitter, and pungent
 vitamins A, C, and K, as well as potassium, calcium, and iron
available all year long,
 peak season in the Northern Hemisphere is fall to spring.
sauteed with garlic & chii pepper

Calories 22

% Daily Value*
Total Fat 0.5 g	0%
Saturated fat 0.1 g	0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg	0%
Sodium 33 mg	1%
Potassium 196 mg	5%
Total Carbohydrate 2.9 g	0%
Dietary fiber 2.7 g	10%
Sugar 0.4 g
Protein 3.2 g	6%

Vitamin A	52%	Vitamin C	33%
Calcium	10%	Iron	11%
Vitamin D	0%	Vitamin B-6	10%
Vitamin B-12	0%	Magnesium	5%